15 Heart-Healthy Recipes to Help Lower Cholesterol
Eating the right foods can help keep cholesterol in check. Simple swaps and smart ingredients make meals both tasty and heart-friendly. Focus on lean proteins, fiber-rich grains, and healthy fats for better heart health. Here are 15 recipes designed to support a low-cholesterol diet. 1. Oatmeal with Berries and Nuts Cook rolled oats in water …