I love ‘em. You love ‘em. We all love ‘em. We’re talking about avocados here… They’ve been a trendy fruit for a while now. Yes, I did say a trendy fruit. Americans started obsessing over superfoods in the 2000’s and avocados definitely became one of these super foods. Avocados them…
We’re hoping your pantry is stocked to take advantage of those extra bananas! Stop throwing money in the trash and reduce your waste. Here’s a quick and easy recipe we found from SimplyRecipes. What you’ll need: Bananas Butter Baking Soda Salt Sugar Egg Vanilla extract All-purpose flour Get…
Did you know that bananas are America’s favorite fruit? Americans eat more bananas each year than any other type of fresh fruit. In fact, Americans consume more bananas than apples and oranges combined! The average American eats roughly 25 pounds of bananas per year. If you think about it, it’s…
It’s just like in that Marvin Gaye song, how sweet it is to be… eating a sweet potato! Okay, okay… those aren’t his exact words in the song, but they definitely could be! Sweet potatoes are in fact sweet when they’re cooked, but did you know they also offer…
Now we’re back to vegetables! Eggplant is a great vegetable to transition from our focus on meat over the last few weeks. Beneath their purple, though sometimes white, skin is a flesh with a firm, rich, and almost “meaty” texture. Eggplant can be grilled, fried, turned into steaks… and…
It’s important to keep hydrated and drink at least eight glasses of water per day–even on the go. Forgot your water bottle? A more convenient and environmentally-friendly alternative to the plastic water bottle is coming to market soon. Enter the Ooho, an entirely edible jelly sphere which contains one serving…
Using technology to promote social good is not a novel idea. Leveraging technology to promote social change inspires the launch social justice organizations and civic hacking events. After attending demo events on how the latest technology (social media, VR, etc.) will improve X cause, I walk away impressed. However, I…
You’ve probably been wondering when I was going to start talking about the health benefits of fish. Well, you’re in luck! The next two weeks will be dedicated to a couple of the most nutritious oceanic fish around. This week, let’s chat about the one and only, salmon! Especially when…
When you think about your favorite breakfast meal, what food do you most think of? Omelette? Frittata? Scrambled EGGS?! …Brunch anyone? Eggs are usually the centerpiece around a phenomenal breakfast meal. Good news! Eggs are actually a super healthy food! AND they not only make for a great breakfast,…
